OUR SCHEDULE
Open Gym is available to members when classes are not in session (if included in membership).
Drop-ins are welcome for all classes except Strength, due to the progressive format of these classes.
6:00 - 7:00 AM
STRENGTH
MONDAY
9:15 - 10:15 AM
STRENGTH
10:45 - 11:45
STRENGTH OVER 55
4:45 - 5:45 PM
STRENGTH
5:30 - 6:30 PM
STRENGTH
6:00 - 7:00 AM
STRENGTH
TUESDAY
9:15 - 10:15 AM
STRENGTH
4:45 - 5:45 PM
STRENGTH
6:00 - 7:00 PM
STRENGTH
6:00 - 7:00 AM
STRENGTH & CONDITIONING
WEDNESDAY
9:15 - 10:15 AM
STRENGTH & CONDITIONING
10:45 - 11:45 AM
STRENGTH OVER 55
5:30 - 6:30 PM
STRENGTH
6:00 - 7:00 AM
STRENGTH
THURSDAY
9:15 - 10:15 AM
STRENGTH
2:00 - 3:00 PM
STRENGTH OVER 55
4:45 - 5:45 PM
STRENGTH
6:00 - 7:00 PM
STRENGTH
6:00 - 7:00 AM
STRENGTH
FRIDAY
9:15 - 10:15 AM
STRENGTH
10:30 - 11:30 AM
STRETCH - RESTORATIVE YOGA
9:00 - 9:45 AM
STRENGTH & CONDITIONING